Better Than the West

There is no doubt in my mind that the world would be a better place if we all ate like they do here in South East Asia. I'm not talking about eating with chopsticks, or all eating out of the same bowl; more that there is an emphasis here on quality and variety without the focus on volumes of sugar, carbs and fat.

Floating for two days down the Meh Khong river made it apparent that green and leafy vegetables are a staple crop here in Laos. The banks of the river, even the abundant sandy bits, were strewn with manicured gardens - fenced off to prevent thieving Water Buffalo from having there way with the tasty shoots. On top the gardens, abundant fruit bearing plants are ripe with fruit: coconut, mango, papaya and the beautiful banana tree with it's magnificent leaves.

With a street vendor covering almost every square in of sidewalk - you get to see a lot of food being prepared. The flavours of the fruit, veggies and more importantly the spices are impeccable. The kids are only slowly adjusting to the street vendors - they've been a little squeamish up until now. If they could only see the kitchens in the backs of the restaurants we've been frequenting they may appreciate having their food prepared before their eyes.

At any rate - the Laos people are a slim and energetic bunch who must be reaping the rewards of such a perfect diet. I'm always struck by the street vendor who's selling fatty treats for the westerners who is indulging in a meal or snack that looks like raw and/or unprocessed food.

I hope that I can take something away from this country whose population likely don't even realize how true their culinary habits are. My fingers are crossed.

Greg